#मेडिकल #फिटनैस, #MEDICAL #FITNESS, BLOOD #PRESSURE, #PULSE #BLOOD GROUP

 👍 MEDICAL FITNESS 💐

PREVENTION IS BETTER THAN CURE

_MEDICAL FITNESS_

       BLOOD PRESSURE

120/80 --  Normal
130/85 --  Normal  (Control)
140/90 --  High
150/95 --  V.High

                PULSE
          
72      per minute (standard)
60 --  80 p.m.        (Normal)
40 --  180  p.m.     (abnormal)

        TEMPERATURE
         
98.4 F     Normal
99.0 F     Above  (Fever)

          BLOOD GROUP                  
          COMPATIBILITY

What’s Your Type
and how common is it?

O+       1 in 3        37.4%
(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%
(Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important msg which can save a life! A life could be saved...
What is your blood group ?
Share the fantastic information..

       EFFECT OF WATER                  
     We Know - Water is
 important but never tried to know about the SPECIAL TIMES one has to drink it.. !!!

          DO YOU KNOW ?

  Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the  Human Body;

         1 Glass of Water
  after waking up - helps to
  activate internal  organs..

         1 Glass of Water
   30 Minutes  before a Meal -
              helps digestion..

        1 Glass of Water
   before taking a Bath  - helps
   lower your blood pressure.

        1 Glass of Water.
   before going to Bed -  avoids
   STROKE or Heart  Attack.

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